Yes, you lose weight, but about 95% of people who lose weight by dieting will regain it in 1-5 years. Since dieting, by definition, is a temporary food plan, it won’t work in the long run. Moreover, the deprivation of restrictive diets may lead to a diet-overeat or diet-binge cycle.
If you have struggled with your weight, and want help losing the weight once and for all, and you are ready to DO “WHATEVER IT TAKES!” The next step is in your hands. You hold the key to your success and I will help you unlock it.
Weight loss is NOT a one size fits all! We are all individuals. Our Bodies are NOT the same, therefore, your plan will be individualized to you and your bodies specific needs.
We will work together over 6 months, your lifestyle, health and weight will be transformed into a healthier, positive and well balanced YOU!
Take the next step with me! Let’s DO “WHATEVER IT TAKES!”