We’ve all had the same compliant about gyms. They are too expensive and we really don’t have a clue what to do. Let’s leave the gyms to the muscle guys. If you are over 40, chances are you need affordable one-on -one help to get you started on a successful training and wellness plan. That’s right! Whether you are a man or woman, it doesn’t matter.  I’ve been there and now I’m here to help you.  I am a personal trainer that efficiently and effectively works with you to reach your goals quicker for less! BAM! I keep it fun, interesting, and use the most up to date knowledge on fitness and health.  If you really want to see your body get healthier and strong, put it into the hands of Master Fitness… together, we will master your fitness so that you have a healthier life and your body has every chance of fighting sickness and disease, look more youthful and sustain balance and strength. Call me or text, and let’s get you moving into your BEST you!