Adult Boot Camp
Ready to experience results you can both see and feel? No matter your skill level or experience, this program is designed for anyone looking to get fit and feel good. All you need to do is show up to our fitness training facility and bring your dedication—and I will take it from there. No two bodies are the same, no two workouts should be, either. Everyone training with Master Fitness, is at their own pace and is surrounded by a supportive, high-energy community that will inspire you every step of the way.
Kids Boot Camp
Keep kids ACTIVE!! Help fight childhood Obesity. Childhood obesity is at its highest rate which leads to higher risk of many diseases such as heart disease, diabetes, hypertension and other health conditions. It’s pertinent that children have a healthy, active lifestyle in their early ages which will also benefit them from when they grow into an adult.
Classes begin with a warm-up and stretching and then move on to various group exercises, partner work and other fun fitness activities which will help kids increase speed, power, agility, balance, coordination and mental strength.
Will boot camp help my child’s sports ability?
Yes! If your child plays an organized sport, boot camp can help by giving them the skills, aerobic capacity and endurance they need to succeed in the sports they participate in.
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